Fantasy Fitness and Food

After struggling with workout consistency for years my coach asked me what I was training for.

When I said the zombie apocalypse and they asked what that looked like a whole new fitness training plan emerged and evolved to become training to survive being sucked into my favorite fantasy worlds.

Swords, axes, magic and more!

The best part was realizing that as I trained embodying my favorite heroines I began showing up with more courage and confidence in all areas of my life and becoming the hero of my own story.